Lovely rainbow after the run - hope this is a promise of good things to come?

I’m back

Ahhhhh! The joy! Today I ran a Parkrun on my own, not looking at my clock, not chasing or waiting, not limping or hobbling, just a comfortable run at my own pace without thinking. I’m heavier, stiffer, less fit, and a lot slower (28 min) than I was before this summer’s injury but still, I’m finally running.

Now to get fit again…

I’m back.

Leave a reply